Stop Consuming Lemon Water In The Morning! Millions Of People Are Making This Mistake

Stop Consuming Lemon Water In The Morning! Millions Of People Are Making This Mistake

Stop Consuming Lemon Water In The Morning! Millions Of People Are Making This Mistake - side effects of lemon water on bones Lemon juice makes you lose weight – yes, that’s an accepted fact. Millions of people get up in the morning, zombie-walk to their kitchen, make the supposedly ‘miracle’ drink, and gulp it down. Helps you lose weight, it sure does. But it can wreak havoc on your system as well. Lemon is very acidic in nature. Those who have sensitive stomachs need to avoid it because of its low pH. Drinking it regularly can lead to a lot of health problems. Let’s take a look at why you shouldn’t be consuming lemon water the first thing in the morning. Today's video will discuss why you should Stop Consuming Lemon Water In The Morning! Millions Of People Are Making This Mistake. 1. It Can Cause Tooth Erosion, Excessive contact of acidic foods with your teeth can lead to the erosion of the tooth enamel. This, over time, will make your teeth sensitive. Consuming hot and cold foods will lead to sharp pains and a throbbing sensation in your gums. You can limit this by drinking your acidic drinks through a straw. This will minimize the contact it will have with your teeth. Also, do not swish the drink in your mouth. 2. It Can Cause Heartburn, Lemon water may cause severe heartburn. In fact, if you are already suffering from it, the worst thing you can do is drink lemon water. Symptoms include a burning sensation in your chest as well as severe pain. 3. It Can Worsen Ulcers, Ulcers are open sores in the body. They are caused by a break in the mucous membrane, and don’t heal easily. Anything acidic can cause the ulcers to flare up and burn. The acid will eat into the skin at the particular spot the ulcer is present. Lemon juice water may end up irritating the stomach lining and prevent the ulcer from healing. 4. It May Cause An Upset Stomach, Some people go on lemon water diets, where they drink up to a liter of lemon juice water to lose weight. Bad idea. It may initially make the weight go down, but anything that drastic is bound to have repercussions. The increased acidity level in the stomach facilitates the digestion of food, but excessive acidity can irritate the mucous membranes, leading to heartburn or an upset stomach. How To Consume Lemon Juice, Start your day by consuming water. Just plain, simple water. You can have it lukewarm or at room temperature. Work up to a liter of water. If you want to include lemon juice in your diet, you can have it as a dressing on your food or as a refreshing drink after your meal. Lemon juice has a lot of benefits to offer. ---------------------------------------- People who watched this video: https://youtu.be/X-JS7izbFd8 Also searched online for: ► benefits of honey on face https://youtu.be/2ymqO0XB0Oo ► benefits of glycerin for skin https://youtu.be/vBRw8RlCZHw ► benefits of fruits and vegetables https://youtu.be/T_ypuMkODqM ► benefits of strawbery https://youtu.be/XsdS2EXSEso ► Benefits of Papaya for Face https://youtu.be/LPgDKfXGGUI ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2ovjX1T ► Subscribe us at Youtube https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/channel/UCYpoZC4pz_EMbVAykq79OTg and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/channel/UCYpoZC4pz_EMbVAykq79OTg?sub_confirmation=1 -------------------------------------------- Disclaimer: The supplies and the data contained on Pure Cures channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.