Have You Ever Been Instructed Not To Eat Curd At Night | Is It Good To Eat Curd At Night

Have You Ever Been Instructed Not To Eat Curd At Night | Is It Good To Eat Curd At Night

is it good to eat curd at night, life fitness, Have you ever been instructed not to eat curd at night? Ever wondered why? Despite having so many health benefits, why is it suggested not to consume curd at night? How can something that is supposed to cool your body cause harm at the same time? Today's vidoe will discuss why you Not To Eat Curd At Night, 1) Curd is considered as the bowel’s best friend. It improves your appetite and stimulates the taste buds. 2) It helps in keeping bacterial infections at bay. 3) It is an aphrodisiac that helps in strengthening the body by increasing body fats. 4) It improves and strengthens the digestive system. Curd is rich in calcium, and thus, it helps in strengthening the teeth and bones. 5) Curd is rich in calcium, and thus, it helps in strengthening the teeth and bones. 6) Daily consumption of curd flushes out toxic material from our body, thereby curing intestinal and duodenal infections. 7) Curd also prevents high blood pressure. Thus, people suffering from high cholesterol must consume curd made out of low-fat milk regularly. 8) Curd is used in the treatment of diarrhea because it acts as a stool binder and absorbs all the water from the intestine. How And When To Consume Curd? 1) Since consuming curd is not preferred during night, try to avoid it. But if you are accustomed to eating curd at night, add a pinch of pepper powder (not more than that as it may cause burning sensation in your stomach) to the curd and then consume it. 2) You can also consume curd by mixing it along with ghee, honey, or amla, especially if you wish to eat it at night. 3) If you want to have curd during the day, have it without sugar. 4) Never ever consume hot curd. 5) You can have buttermilk as the best alternative to curd. Drinking buttermilk can help in clearing the channel and mucus secretion. Side Effects Of Eating Curd At Night, Consuming curd at night can lead to several complications in the body. Some of them are fever, anemia, jaundice, erysipelas, dizziness, several bleeding disorders, and skin allergies. 1) You can have it in the form of curd rice. It is very light on the stomach and a great option during the summer season. 2) You can make raita by adding cucumber, onions, tomatoes, green chillis, some herbs, and a bit of salt. 3) You can ditch all aerated drinks and opt for buttermilk or lassi as a healthy option. Have you aware of these information about curd, Let me Know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/uiYfObND4ec Also searched online for: ► This Japanese Method Will Help You Quickly Get Rid of Belly Fat https://youtu.be/v2hLwTDWfEQ ► Castor Oil For Hair Growth Before And After Black Women And American Women https://youtu.be/vSg61aMEPo8 ► What Your Chin Says About Your Health - Shocking Truth - Face Mapping https://youtu.be/kLO3pnhNoN8 ► Best Way To Get Rid Of Acne Scars On Buttocks - Skin Care Tips https://youtu.be/xCFlsL2_TQo ► How To Get Rid Of Dark Spots From Acne Home Remedies https://youtu.be/auD5Kcu6zH0 ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw?sub_confirmation=1 -------------------------------------------- Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.