Why Everything You Know About Salt May Be Wrong - Benefits Of Himalayan Salt | Natural Vitamins

Why Everything You Know About Salt May Be Wrong - Benefits Of Himalayan Salt | Natural Vitamins

Why everything you know about salt may be wrong - benefits of himalayan salt | natural vitamins Have you ever been told that consuming more salt will make you thirstier? Well, it could be just an old wives' tale, say new studies by Russian cosmonauts. Today's video will discuss Why everything you know about salt may be wrong. 1) So far we have known that if your salt, or sodium chloride, intake is high, you will get more thirsty and hence, drink more water. 2) This will ultimately dilute your blood to maintain an adequate concentration of sodium. This will lead you to excreting the excess salt and water through urination. However, recent studies show that this theory may be completely wrong. The experiment was conducted through the course of two separate space flight simulation studies where ten healthy men were given three salt intake levels (12, 9, or 6 g/d), while keeping all other dietary intakes constant. It concluded that eating more salt made the cosmonauts less thirsty and hungrier. Some subsequent experiments were also conducted on mice which showed how more salt intake burnt more calories, leading them to eat 25 per cent more to maintain their weight. This new study has contradicted conventional wisdom. It is actually a result of a quest by a scientist Dr Jens Titze, now a kidney specialist in Germany. A similar study was conducted in 2006 which concluded that the more salt the cosmonauts ate, the more salt they excreted. This ensured that the sodium content in the blood remained constant while increasing their urine volume. But, as the salt intake increased, water intake reduced. So, the question that remained was from where was the excreted water coming? After this experiment, Dr Titze studied mice. The more salt mice took, the lesser water they drank. But their water requirement was still getting fulfilled. Due to high salt, glucocorticoid hormones increased, breaking down fat and muscle and making water that the mice could use. This process needed more energy, hence, the mice ate 25 per cent more than their usual diet. This concluded that if your body broke down tissues to balance a high salt intake, it may even lead to weight loss. Have you ever aware of these information about salt, Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/i89Q-O4S8ZE Also searched online for: ► This Japanese Method Will Help You Quickly Get Rid of Belly Fat https://youtu.be/v2hLwTDWfEQ ► Castor Oil For Hair Growth Before And After Black Women And American Women https://youtu.be/vSg61aMEPo8 ► What Your Chin Says About Your Health - Shocking Truth - Face Mapping https://youtu.be/kLO3pnhNoN8 ► Best Way To Get Rid Of Acne Scars On Buttocks - Skin Care Tips https://youtu.be/xCFlsL2_TQo ► How To Get Rid Of Dark Spots From Acne Home Remedies https://youtu.be/auD5Kcu6zH0 ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw?sub_confirmation=1 -------------------------------------------- Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.