7 Signs That Your Body Is Crying For Help | How To Get Rid Of Muscle Cramps | Muscle Pain

7 Signs That Your Body Is Crying For Help | How To Get Rid Of Muscle Cramps | Muscle Pain

7 Signs That Your Body Is Crying For Help | how to get rid of muscle cramps | muscle pain There are two dimensions to the body – the outer and the inner. They aren’t two different entities that are mutually exclusive. Something happens on the inside, the outside will know it. It is not only aware but also leaves signs for you to realize that something’s wrong deep within. Today's video will discuss 5 Signs That Your Body Is Crying For Help. 1. Bad Breath, There’s more to bad breath than just poor oral hygiene. You might be following a sincere oral regimen – brushing, flossing, rinsing, and all that – but might still have oral odor issues. However, an oral problem could be signaling a possible heart problem that is lurking inside. 2. Cramps, Midnight cramps are worse than nightmares, don’t you think so? If you are experiencing frequent muscle cramps in the night or even in the day, it’s time you changed your lifestyle. First of all, a cramp signifies that you could be severely dehydrated or there is a mineral deficiency in the body. It is either potassium, magnesium, or calcium that you are depriving your body of, and the poor body is protesting in the form of cramps. 3. Chapped Lips, The first thing that comes to our mind when our lips get dry and flaky is that we are thirsty. Obviously, it is a sign of dehydration. But, that is not all. Chronic lip chapping can mean that you are not giving enough protection to your lips. The lips are more sensitive than the rest of the face and SHOULD be protected from the UV rays of the sun. 4. Swollen Feet, Swollen feet, more often than not, are an indication of many things that are not going quite right in your body. If your diet has too much sodium and carbohydrates, it could be causing your ankles and feet to swell. Do you feel that your ankles are swelling up like balloons? This is because of the accumulation of fluid in the feet. Salt tends to promote water retention, and it is this retention that causes the fluid accumulation, leading to swollen feet. 5. Wrinkles, Anything from dehydration and not using a sunscreen to bad lifestyle choices can cause premature wrinkling of the skin. Wrinkles are inevitable and natural as you age, but if you find far too many wrinkles than you are supposed to have at your age, pause and analyze your diet. Are you consuming too much sugar, processed food, and alcohol? They are all causing those lines and folds to appear earlier than they are supposed to. Have you ever noticed these body signs, Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/aUvIdKcqKWI Also searched online for: ► This Japanese Method Will Help You Quickly Get Rid of Belly Fat https://youtu.be/v2hLwTDWfEQ ► Castor Oil For Hair Growth Before And After Black Women And American Women https://youtu.be/vSg61aMEPo8 ► What Your Chin Says About Your Health - Shocking Truth - Face Mapping https://youtu.be/kLO3pnhNoN8 ► Best Way To Get Rid Of Acne Scars On Buttocks - Skin Care Tips https://youtu.be/xCFlsL2_TQo ► How To Get Rid Of Dark Spots From Acne Home Remedies https://youtu.be/auD5Kcu6zH0 ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- 7 Signs That Your Body Is Crying For Help | how to get rid of muscle cramps | muscle pain Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.