How To Get Rid Of Headache In 2 Minutes Or Less - How To Get Rid Of A Headache | Remedies one

How To Get Rid Of Headache In 2 Minutes Or Less - How To Get Rid Of A Headache | Remedies one

How To Get Rid Of Headache In 2 Minutes Or Less - How To Get Rid Of A Headache | Remedies one Dowanload Daily Plans @ http://ift.tt/2wExYPn Headaches are a very common problem. People of all ages get headaches from time to time. They can cause unbearable pain along with nausea and, at times, vomiting. Common causes of headaches include stress, tension, restlessness, sinus problems, migraines, lack of sleep and dehydration. Today's video will discuss how to get rid of a headache. Many people reach for over-the-counter medicines to get rid of their headaches. However, you can get instant pain relief using some easy and natural home remedies. 1. Water, If the cause of your headache is dehydration, you can easily get relief from the pain by rehydrating your body. Simply drink a glass of water at the first sign of a headache and continue taking small sips throughout the day. Along with water, you can have sports drinks. The electrolytes present in sports drinks can treat headaches caused by tension and dehydration. When suffering from a headache, stay away from drinks like alcohol that can dehydrate your body. 2. Ice Pack, Placing a cold compress like an ice pack on your forehead will numb the pain, help shrink the blood vessels and improve circulation to the area. This particular remedy works well for headaches due to stress or sinus problems. Wrap some ice cubes or crushed ice in a thin towel. Hold it against your forehead for a few minutes. A bag of frozen vegetables can also serve as an icepack. Never apply ice directly on your skin as it can damage the skin. Alternatively, apply a cold cloth on your head and temples for 10 minutes and repeat the process for some time until you get relief. 3. Hot Water, Applying heat on the back of your neck can relieve headaches caused by stress. Heat relaxes tense muscles, thus alleviating the throbbing pain. Simply apply a hot water bag to the back of your neck or take a hot shower directing the water onto the back of your neck. Another option is to fill a tub with bearable hot water and put your hands in it for 10 to 15 minutes. This will improve blood circulation and thus give you relief from the headache. If you suffer from chronic headaches, you can dip your legs in a bucket filled with hot water for 10 minutes before going to bed. ---------------------------------------- People who watched this video: https://youtu.be/TbkFHqTgwRk Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- How To Get Rid Of Headache In 2 Minutes Or Less - How To Get Rid Of A Headache | Remedies one Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.