This Small Leaves Are Real Treasure - It Cures Constipation - How To Stop Constipation Naturally

This Small Leaves Are Real Treasure - It Cures Constipation - How To Stop Constipation Naturally

This Small Leaves Are Real Treasure - It Cures Constipation - How To Stop Constipation Naturally Dowanload Daily Plans @ http://ift.tt/2wExYPn If you have chronic constipation or regularly have trouble going to the bathroom, turn to laxative herbs before chemicals and you'll risk fewer side effects. Give them a try! Today's video will discuss the 5 Best Laxative Herbs. Constipation is a problem that affects thousands of people. Processed food, refined flour, and stress are the main causes of this common condition. Not being able to go to the bathroom translates into abdominal swelling, pain, and trouble going about your daily life. To fix the problem, we recommend some of the best laxative herbs. Herbal laxatives: which are the best? To be able to go to the bathroom once or twice a day, you need to eat a healthy diet that includes fruit, vegetables, and legumes and avoid processed, fried, and breaded foods. It’s also essential to drink 8 to 12 glasses of water and exercise daily. In addition, to help your body get rid of waste, you can take advantage of the powers of certain laxative plants and herbs: 1) Plantain leaves, The leaves of this tree contain a good amount of mucilage, an ingredient that can help people with chronic constipation. Here’s how to prepare it: Ingredients, 1 tablespoon of plantain leaves (10 g), 1 cup of water (250 ml), Preparation, 1) Put the water and plantain leaves in a pot. 2) Put on low heat until it begins boiling. 3) Remove from heat and let sit for 5 minutes. 4)Filter and drink immediately. 5)You can have plantain tea twice a day (one time before bed). 2) Nettle, Nettle is able to stimulate your digestive system and encourage intestinal movement (peristalsis) to eliminate fecal matter. Nettle is also very good for your liver. Ingredients, 1 tablespoon of nettle leaves (10 g), 1 cup of water (250 ml), Preparation, 1) Place the water and nettle leaves in a pot. 2) Heat, and once it reaches full boil, let simmer for 5 minutes. 3) Remove from heat and let sit for another 5 minutes. 4) Filter and enjoy. 5) You can drink up to 3 cups a day (one on an empty stomach without other food, and the others a half hour before lunch and dinner). 3) Licorice leaves, Fight heartburn naturally and clear out your intestines with licorice leaves. However, it’s not a good idea to use this home remedy for more than two consecutive weeks, as it could cause fluid retention or increase your blood pressure. which method do you like the best for your health, Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/J7yW9el4G2E Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- This Small Leaves Are Real Treasure - It Cures Constipation - How To Stop Constipation Naturally Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.