3 Step Anti Ageing Routine You Must Follow Every Night | How To Slow Aging - Remedies One

3 Step Anti Ageing Routine You Must Follow Every Night | How To Slow Aging - Remedies One

3 Step Anti Ageing Routine You Must Follow Every Night | How To Slow Aging - Remedies One Dowanload Daily Plans @ http://ift.tt/2wExYPn At the end of the evening when we should be switching off, many of us switch on to technology and social media to catch up and keep up. Today's video will discuss secret anti-ageing facial massage tricks. I’ve created this ‘Lights Out’ 3 step night-time massage for the eyes, jawline and neck. STEP 1: WARM UP YOUR SKIN, Step 1a: Lie flat - a natural way to massage skin. Starting with both hands on your chest, just below the collar bone, take three deep breaths and exhale slowly. With the pot of cream next to you, put a pea-sized amount into the palm of your hands. Slowly rub your hands together in a circular motion for a count of 10. Step 1b: Lay your hands over your face - fingertips should cover the forehead, palms across the face. Take a deep breath and exhale slowly. Next, slide palms up and over the forehead, out to the temples, following the hairline down to the chin. Repeat for 30 seconds. STEP 2: Take another deep breath and exhale slowly. Place your fingertips to your forehead again - this time, rest your palms on the cheekbone and press inward toward the cheekbone with your palm. Next, apply a little pressure and push the base of your palms (and cheekbones) up slightly – hold for 10 seconds before releasing. STEP 3: RELIEVE TENSION AND UNWIND, Step 3a: Take another deep breath, exhaling slowly. Now, pinch your eyebrows with your thumb beneath the brow and index finger above. Hold this position for 10 seconds whilst taking deep breaths. Step 3b: Continue to gently pinch your brow bone and release, slowly moving out towards temples. Using both thumbs, finish with three small clockwise circles at each temple. Place arms by your sides and take deep breaths. Exhale slowly, feeling yourself switch off Are you ready to try these tricks, Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/3Vq6QDwLi5I Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- 3 Step Anti Ageing Routine You Must Follow Every Night | How To Slow Aging - Remedies One Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.