4 Steps Anti Wrinkle Exercises | Anti Aging Skin Care Routine - Remedies One

4 Steps Anti Wrinkle Exercises | Anti Aging Skin Care Routine - Remedies One

4 Steps Anti Wrinkle Exercises | Anti Aging Skin Care Routine - Remedies One Dowanload Daily Plans @ http://ift.tt/2wExYPn How can we use our smile to help fight wrinkles? Contrary to popular belief, smiling for 3 minutes a day can in fact help lift the neck, tone the lips and firm up the cheeks. Today's video will discuss 4 Step Anti Wrinkle Exercises. Try these 4 easy exercises at home to help put that smile back on your face before summer arrives! What you should know, The correct posture: Stand in front of a mirror. Keep your back nice and straight and your shoulders slightly back. Take a deep breath. The correct frequency. Start by doing the exercise every other day. As part of a skincare routine, do it once or twice a week. 1) Laughing the vowels, 2 minutes, The exercise: This exercise involves fully articulating a series of vowels whilst laughing. Breathe in deeply before you start. Repeat the process 3 times. The benefits: Lifts the neck and firms up the corners of the mouth. 2) The fish pout, 3 minutes, The exercise: Suck the cheeks in until the lips form a figure-of-eight (as if you were imitating a fish's pout). Hold this position for 10 seconds. Repeat the exercise 20 times. The benefits: Tones the cheeks and the lips and plumps up the lower facial area. 3) Applying a little pressure, 3 minutes, How you fight wrinkles, Let me know in our comment sction below. ---------------------------------------- People who watched this video: https://youtu.be/egFQ4RPryr4 Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- 4 Steps Anti Wrinkle Exercises | Anti Aging Skin Care Routine - Remedies One Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.