5 Early Warning Signs Your Estrogen Levels Are Too High | Estrogen Blocker - Remedies One

5 Early Warning Signs Your Estrogen Levels Are Too High | Estrogen Blocker - Remedies One

5 Early Warning Signs Your Estrogen Levels Are Too High | Estrogen Blocker - Remedies One Dowanload Daily Plans @ http://ift.tt/2wExYPn When the body’s hormones become unbalanced, the body starts to experience problems. Today's video will discuss 11 Early Warning Signs Your Estrogen Levels Are Too High and How To Fix It. There are many factors that can contribute to an increase or decrease of certain hormones, and knowing the causes and symptoms can help you to identify when something isn’t quite right, and figure out how to deal with the situation. Excess estrogen in the body can result in a higher risk of breast and uterine cancer. Causes of Excess Estrogen in the Body, Obesity, High Blood Pressure, Diabetes, Medications, Stress, Cardiovascular Disease, Excessive Alcohol Intake, Environmental Toxins, Foods High in certain types of Phyto-Estrogens (such as Soy), Common Signs of Excess Estrogen in the Body Include: Mood Swings, Anxiety, Depression, Insomnia, Bloating, Weight gain, Hair loss, Fatigue, Irregular menstrual cycles Decreased sex drive, Tender breasts, How to Decrease Estrogen Levels, If you’re experiencing several of the above symptoms, consult a health care professional to determine if your body is producing too much estrogen. There are many natural ways to decrease your estrogen production to balance out your hormones. Consider these lifestyle changes to reduce your symptoms and get your body back on track. 1. Avoid Alcohol, The liver is responsible for metabolizing estrogen. Excess alcohol will impair this process, resulting in an accumulation of excess estrogen in the body. More than one alcoholic beverage per day is also linked to an increase risk of developing breast cancer. 2. Choose Organic, Many chemicals and pesticides found in non-organic foods act like estrogen in the body. Whenever possible, choose organic food to ensure that your body isn’t absorbing unnatural chemicals, antibiotics and hormones. 3. Exercise, Moderate to intense exercise has been shown to cut excess estrogen by around 7%. Weight loss or fat loss as a result of exercise will also help reduce the effects of excess estrogen. Cancer govt. recommends four or more hours a week of exercise to reap the benefits of decreased estrogen. How you Decrease your Estrogen Levels, Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/twn-bCJSBxI Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- 5 Early Warning Signs Your Estrogen Levels Are Too High | Estrogen Blocker - Remedies One Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.