5 Foods To Avoid When You Have A Stomach Ache | Stomach Ache After Eating - Remedies One

5 Foods To Avoid When You Have A Stomach Ache | Stomach Ache After Eating - Remedies One

5 Foods To Avoid When You Have A Stomach Ache | Stomach Ache After Eating - Remedies One Dowanload Daily Plans @ http://ift.tt/2wExYPn Although you might not relate the two, carbonated sodas can increase the production of gas and irritate the lining of your stomach, so it’s a good idea to avoid them if you’re having stomach problems. Today's video will discuss 5 Foods to Avoid When You Have a Stomach Ache. A stomach ache is a very common symptom that’s usually caused by digestive issues due to microorganisms or other substances in your food. we want to share the top five foods to avoid when you have a stomach ache so you’ll be sure to cut them out of your diet. 1. Dairy products, Dairy products are part of the regular diet for millions of people. They’re delicious foods that have essential nutrients for your body’s health. However, they have also been classified as inflammatory agents, particularly for those who suffer from lactose intolerance. Lactose can take a long time to break down, and when this overloads your stomach it causes inflammation, pain, and other digestive discomfort. This is why it’s a good idea to avoid dairy products when you’re suffering from stomach pain, even though you can otherwise eat them. 2. Fats, When you’re having stomach pain, you should limit your consumption of fatty foods as much as possible, as they slow down your digestion. When they are absorbed by your intestines, they reduce your ability to control inflammatory processes, increasing the severity of pain or indigestion. Fried foods, ice cream, and meat all slow down digestive transit and lead to bouts of constipation and inflammation. 3. Spices, Seasonings contain some very beneficial nutritional properties, but some of them are also irritating to your stomach and should be avoided if you’re having pain. Eating food that’s too spicy can stimulate the production of stomach acids that lead to acid reflux and burning sensations. While it’s fine to consume them in moderation, they should be completely avoided when you’re having indigestion or any other digestive problem. 4. Spicy foods, Just like spices, spicy foods can irritate the lining of your stomach and increase your production of stomach acids. How you treat Stomach Ache, Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/gZCYV7HZHEE Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- 5 Foods To Avoid When You Have A Stomach Ache | Stomach Ache After Eating - Remedies One Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.