How To Get Rid Of Mucus In Chest And Throat | How To Get Rid Of Phlegm - Remedies One

How To Get Rid Of Mucus In Chest And Throat | How To Get Rid Of Phlegm - Remedies One

How To Get Rid Of Mucus In Chest And Throat | How To Get Rid Of Phlegm - Remedies One Dowanload Daily Plans @ http://ift.tt/2wExYPn These remedies are very effective at soothing a scratchy throat, but if they don't work, it's a good idea to see a specialist in order to rule out more serious issues. Today's video will discuss 4 Natural Solutions for a Scratchy Throat. For anybody with a dry, sore, or scratchy throat, there are various natural ways to get immediate relief. 4 natural remedies to soothe a scratchy throat, 1. Salt and warm water, Salt and warm water is the perfect solution for soothing a dry, sore throat. It’s easy to make at a moment’s notice to hydrate and help reduce that unpleasant feeling. Ingredients, 1/2 cup of warm water (125 ml), 1 tablespoon of salt (10 g), What do I do? Add the spoonful of salt to the warm water and stir until completely dissolved. Gargle for about 15 to 20 seconds to moisturize your throat, and then spit it all out. 2. Licorice, This remedy might seem a bit out of place, but licorice is actually very effective at relieving a scratchy throat. It helps with the dryness that usually is causing it, acting as a moisturizer for the mucous membrane. It also softens the throat, making it one of the best solutions for this problem. Ingredients, 10 drops of licorice extract, 1 cup of warm water (200 ml), What do I do? To make this remedy, mix the two ingredients together and let it sit for a few minutes. Then either gargle it or drink it like a tea, as you prefer. Either method is of equal effectiveness. 3. Onions and garlic, It is well-known that both onions and garlic have many healing powers due to their antiseptic and expectorant effects. And we can’t forget about their moisturizing qualities, especially helpful in the winter. Ingredients, 1 cup of water (250 ml), 2 slices of raw onion, 2 garlic cloves, What do I do? Heat the water in a small pot, and as soon as it begins boiling, add the onion slices and previously pressed garlic cloves. Let their extracts be released into the water for 5 minutes and remove from heat. Let sit a few minutes and then consume, being careful not to burn yourself. You’ll see the scratchiness go away within a matter of minutes. Which method do you like, Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/FMQ6rQh2UXQ Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- How To Get Rid Of Mucus In Chest And Throat | How To Get Rid Of Phlegm - Remedies One Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.