How To Improve Brain Function And Memory | Improve Memory - Remedies One

How To Improve Brain Function And Memory | Improve Memory - Remedies One

How To Improve Brain Function And Memory | Improve Memory - Remedies One Dowanload Daily Plans @ http://ift.tt/2wExYPn These brain foods not only help improve your memory, but also strengthen your overall cerebral activity. Today's video will discuss 5 Brain Foods to Help You Strengthen Your Cerebral Activity. Your brain is a delicate organ. It is the control center of your whole body, and along with your nervous system it is in charge of cognitive functions and vital bodily processes that affect your other organs. 1. Broccoli, Broccoli is a superfood that improves brain activity, not just because it gives you an antioxidant boost, but also because it protects you from cell stress. The vitamins and minerals in it stimulate the growth of new brain cells and strengthen neuronal connections, lowering your risk of dementia and memory problems. 2. Walnuts, Famous for their versatility and delicious flavor, walnuts are a source of essential nutrients that protect the delicate tissues of your brain. They contain omega 3 fatty acids, which improve circulation and reduce inflammation. This means optimal cell oxygenation. The vitamin B and E content of walnuts, along with magnesium, lowers your risk of cognitive deterioration and supports your nervous system to balance the activity of neurotransmitters. 3. Turmeric, Curcumin, the active compound in turmeric, acts as a powerful antioxidant and anti-inflammatory. It’s able to protect brain cells. Thus, it reduces the risk of developing chronic diseases like Alzheimer’s disease. The vitamins and minerals in it participate in the secretion of certain hormones that promote well-being. Plus, they lower stress and other emotional imbalances. Are you ready to add these foods to your diet? Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/du2sW-j-A6M Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- How To Improve Brain Function And Memory | Improve Memory - Remedies One Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.