Scientists Confirmed This Is The Worlds 1 Food To Prevent Hypertension Heart Attack And Stroke

Scientists Confirmed This Is The Worlds 1 Food To Prevent Hypertension Heart Attack And Stroke

Scientists Confirmed This Is The Worlds 1 Food To Prevent Hypertension Heart Attack And Stroke Dowanload Daily Plans @ http://ift.tt/2wExYPn Dates are sweet fruits that provide various health benefits. They are excellent in treatment of various health issues such as heart attack, stroke, hypertension and high cholesterol. Today's video will discuss health benefits of dates. This superfood is rich in nutrients which boost the metabolism. Besides the benefits we already mentioned, here are 7 more reasons why you should eat more dates. 7 REASONS TO EAT MORE DATES. 1. They are rich in iron, Dates contain lots of iron which is a mineral that is needed for treatment of anemia particularly in children and pregnant women. Consuming just 100 grams of this fruit daily provides your body with 11% of the recommended daily intake of iron. Iron is also essential for maintaining normal red blood cell count as well as hemoglobin which are needed for proper oxygen supply through the body. 2. They prevent diarrhea, Dates can also prevent diarrhea because they are rich in potassium which returns the normal function of the intestinal flora by stimulating the beneficial bacteria. 3. They control body weight, If you are trying to lose weight, eat dates on an empty stomach. They control the weight loss process because they don’t contain any cholesterol, however they are rich in sugar which is why you should be careful not to consume too much of them. Have you ever know the health benefits of dates, Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/kMrq6N-M2nQ Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- Scientists Confirmed This Is The Worlds 1 Food To Prevent Hypertension Heart Attack And Stroke Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.