This Is What Happens When You Place An Ice Cube At This Point On Your Head | How To Get Better Sleep

This Is What Happens When You Place An Ice Cube At This Point On Your Head | How To Get Better Sleep

This Is What Happens When You Place An Ice Cube At This Point On Your Head | How To Get Better Sleep Dowanload Daily Plans @ http://ift.tt/2wExYPn We all want to live longer, look younger, have more energy and lead a fuller life, right? How can it be done? Today's video will discuss Why Putting An Ice Cube On Your Neck Can Be Good For Your Health. Of course, eat right, be active, keep your mind sharp, and don't do high-risk activities is one way. But it turns out, an ice cube and a few moments of your time helps too. At the base of your skull on the neck there is a point known as Feng Fu. It's a pressure point found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you put ice on it regularly, it triggers rejuvenation in your body. Illness seems to disappear and you find yourself more energetic and just plain happier. Lie on your stomach and put an ice cube at the Feng Fu point. Leave it there for 20 minutes. You can also use a bandage to fix it in place if you're on the go. Doing it once in the morning on an empty stomach and then again once before bed. What does it do? 1. Improves Sleep, According to Chinese medicine, the “feng fu” point is helpful in improving the quality and amount of your sleep. 2. Helps PMS, While there are certainly plenty of medications aimed at easing the symptoms associated with PMS, the ice cube method is also an easy and natural way to relieve some of the pain. 3. Reduces Thyroid Problems, There are many people out there who suffer from thyroid problems. While medical attention is always necessary, you can also attempt this “feng fu” ice cube method yourself at home. Will you be giving this ice cube method a try? Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/cvHgwi4GsiQ Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- This Is What Happens When You Place An Ice Cube At This Point On Your Head | How To Get Better Sleep Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.