This Is What Really Happens When You Crack Your Knuckles | How To Reduce Inflammation In The Body

This Is What Really Happens When You Crack Your Knuckles | How To Reduce Inflammation In The Body

This Is What Really Happens When You Crack Your Knuckles | How To Reduce Inflammation In The Body Dowanload Daily Plans @ http://ift.tt/2wExYPn While it stretches the joints, when you crack your knuckles you stimulate nerve endings in the region, that can result in damage to the cartilage that protects the joint. Today's video will discuss This Is What Really Happens When You Crack Your Knuckles. Many of you crack your knuckles often, even though it’s been said for years that it could eventually lead to problems like arthritis, for example. This bad habit gives people a kind of pleasure when they do it, and some people crack their knuckles all the time without ever thinking about the potential consequences. Why do so many people enjoy cracking their knuckles? Most experts think that knuckle cracking is a nervous habit. But it can also be a pleasurable habit because by stretching the joints, the nerves are stimulated in that area. It’s been estimated that between 25% and 54% of people have this habit, and that it’s more commonly seen in men than in women. What happens to your knuckles when you crack them? Lots of people crack their knuckles constantly, even though it can irritate or even cause discomfort for the people around them. Studies have suggested that cracking your knuckles can actually lead to arthritis, instability in the joints, and a loss of strength or mobility in the hands. From a scientific point of view, cracking your knuckles over the course of many years can damage the cartilage that protects the joint. However, there’s still not enough evidence to show that this habit can eventually damage your hand motion. One well-known study won the 2009 Ig Nobel award (an alternative award for unconventional scientific research). Donald Unger, and California physician, cracked the knuckles of his left hand for 60 years, at least twice a day. He never did the same to his right-hand knuckles and concluded that, after six decades, he had no signs of arthritis. Another study that was conducted in Detroit in the 1990s analyzed the hands of 300 people over the age of 45, and found that 84% of them with inflammation in the joints used to crack their knuckles. They couldn’t find a direct relationship between the habit and the inflammation, however. What do you think of this important information? Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/BBrG28rGgkc Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- This Is What Really Happens When You Crack Your Knuckles | How To Reduce Inflammation In The Body Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.