You Blow Air On Your Thumb, Something Amazing Will happen To Your Body | How To Relieve Stress

You Blow Air On Your Thumb, Something Amazing Will happen To Your Body | How To Relieve Stress

You Blow Air On Your Thumb, Something Amazing Will happen To Your Body | How To Relieve Stress Dowanload Daily Plans @ http://ift.tt/2wExYPn Our body is an interconnected web of tissues that work together to keep our precious brains, the seats of our souls and our minds, alive and happy. Today's video will discuss a simple method for relief stress. In ancient Chinese medicine, practitioners and individuals alike were able to heal using the knowledge of pressure points and meridians that run through the entire body. There are countless forgotten tricks, but some remembered through the ages. Dr. Scott Schaffer, an ENT specialist, has begun to recognize that there is a great deal of interconnectedness, and that, for example, if you want to relieve a sore throat, scratch your ear. "Stimulating your ears causes a reflex in the throat to cause a muscular spasm," writes Dr. Schaffer. "And that in turn relieves the tickle, which can be painful." This isn't some real deep, hard to understand science. Another example of this kind of thing is splashing water on your face for stress relief. It's called the "mammalian diving reflex." The splash of water causes you to hold your breath and puts a stop to the cycle of shallow breathing that accompanies stress and panic attacks. Which method worked best for you? Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/2FLxHSHrzW4 Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- You Blow Air On Your Thumb, Something Amazing Will happen To Your Body | How To Relieve Stress Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.