9 Habits That Will Seriously Damage Your Kidneys | How To Prevent Kidney Failure Naturally

9 Habits That Will Seriously Damage Your Kidneys | How To Prevent Kidney Failure Naturally

9 Habits That Will Seriously Damage Your Kidneys | How To Prevent Kidney Failure Naturally Dowanload Daily Plans @ http://ift.tt/2wExYPn The kidneys are two bean-shaped organs, each about the size of a fist, located just below the rib cage on each side of the spine. Today's video will discuss 9 Habits That Will Seriously Damage Your Kidneys. Every single day, the kidneys filter about 120-150 quarts of urine, waste and excess fluid to prevent the buildup of waste in the body. The kidneys keep electrolyte levels stable and produce hormones that help regulate blood pressure, make red blood cells and keep bones strong. Here’s a list of 9 common habits that you might not realize are putting a lot of pressure on your kidneys and may lead to serious kidney damage over time. 1. Not Drinking Enough Water, One of the important functions of the kidneys is to filter blood and get rid of toxins and waste materials that can harm the body. When you don’t drink enough water, those toxins and waste materials start to accumulate, eventually causing severe damage. 2. Consuming Too Much Salt, The body does need sodium to work properly, but an excess of sodium can cause damage. Most people consume too much, which can raise blood pressure and put stress on the kidneys. 3. Consuming Too Much Sugar, Studies have shown that people who consume two or more sugary drinks a day are more likely to have protein in their urine. Protein in urine is an early sign that the kidneys are not doing their job properly. What do you think of this important information? Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/GyqKNlystHA Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook http://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ http://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot http://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- 9 Habits That Will Seriously Damage Your Kidneys | How To Prevent Kidney Failure Naturally Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org http://ift.tt/yzWgML Some images downloaded from shutterstock.com.