A 4-minute Workout That Replaces 1 Hour In The Gym | How To Burn Calories Fast - Remedies One

A 4-minute Workout That Replaces 1 Hour In The Gym | How To Burn Calories Fast - Remedies One

A 4-minute Workout That Replaces 1 Hour In The Gym | How To Burn Calories Fast - Remedies One Dowanload Daily Plans @ https://ift.tt/2wExYPn An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have absolutely no time for it. Yet this is not an excuse to refuse exercise. Today's video will discuss A 4-Minute Workout That Replaces 1 Hour in the Gym. We invites you to try a set of exercises that will take you no more than 5 minutes. What if you could spend less time and burn more calories than you could in gym sessions? Sounds interesting, right? Is that even possible? Well, yes! There have been different techniques for losing or maintain weight. Some have good time in their hands to go to the gym and others prefer a smart workout. It involves high intensity exercises and literally burning your body in lesser duration. They always say, workout smarter, not longer. So here are few exercises which you could do which would equate your 1 hour session of workout. 1. Sit-ups, Stand in a position where your feet are shoulder width apart. Crouch down as you would while sitting on a chair. Keep your back straight and get as low as you could balance properly. This would strain your leg and butt muscles. 2. Push-ups, Shoulder, knees and feet should be in one line while you lay down facing the ground, as shown in the image. Now lower your body while bending only your arms and keep your elbows close. If trying to develop pectoral muscles and triceps, this workout proves the best. Have you ever try these 4 Minute Workout, Let Me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/6LsaYQav7Q0 Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook https://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ https://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot https://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- A 4-minute Workout That Replaces 1 Hour In The Gym | How To Burn Calories Fast - Remedies One Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org https://ift.tt/yzWgML Some images downloaded from shutterstock.com.