After Watching This You'll Never Throw Onion Skin Away Ever Again! | Benefits Of Onion

After Watching This You'll Never Throw Onion Skin Away Ever Again! | Benefits Of Onion

After Watching This You'll Never Throw Onion Skin Away Ever Again! | Benefits Of Onion Dowanload Daily Plans @ https://ift.tt/2wExYPn We all are well aware of the fact that onions, despite their pungent odor, are very beneficial for our health. They are loaded with properties that protect you from illness. They are antibiotic, antimicrobial, and antiseptic in nature. Their nutritional content and the benefits they provide are something that we all know about, but did you know that the skin of the onion contains more antioxidants than the onion itself? Today's video will discouss You Will Never Throw Away The Onion Skins, if you know the benefits. Yes, you read that right. We peel the onion skin and throw it away in the trash without realizing that these discarded scraps can make your meals go further. Experts suggest that they contain quercetin (a flavanol), which can help control blood pressure and prevent clogging of the arteries. Onion skin is packed with fiber and phenolic compounds that help in preventing coronary disease. Benefits, 1) They help in decreasing LDL cholesterol levels. 2) They help in maintaining the optimal levels of blood pressure. 3) They help in treating depression. 4) They help to fight against allergies. 5) They support muscle growth and their functioning. 6) They help in reducing inflammation. Now, you might be thinking that since the skin of the onion is not edible, how can it be beneficial for your body? The answer is very simple – there are many ways in which onion skin can do good to your health, body, and skin. Here are a few ways by which you can make the most out of those peels that you throw in your bins without giving a second thought. 1) The quickest and easiest way to incorporate the nutrients present in onion skin is to add a few of them in soups or sauce and let them stew in it until cooked properly. Later, you can take out the skin as most of the nutrients would have steeped in the liquid by the time the cooking is done. 2) Another way to use them is to make tea out of them using a tea ball. Let them steep in boiling water for some time. Do you ever aware about these benefits of onion skins, Let me know in our comment section below. #HowToTreatDepression #Depression #Anxiety ---------------------------------------- People who watched this video: https://youtu.be/ZFFR4dDdUEU Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook https://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ https://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot https://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- After Watching This You'll Never Throw Onion Skin Away Ever Again! | Benefits Of Onion Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org https://ift.tt/yzWgML Some images downloaded from shutterstock.com.