7 Life Changes That Help You Keep Looking And Feeling Young | How To Stay Healthy

7 Life Changes That Help You Keep Looking And Feeling Young | How To Stay Healthy

7 Life Changes That Help You Keep Looking And Feeling Young | How To Stay Healthy Dowanload Daily Plans @ https://ift.tt/2wExYPn Staying young is more than just an art. It’s also the will to take better care of yourself both inside and out. Beyond all the creams and cosmetic surgery treatments, there is a series of simple and cheap, easy things you can do to look better and feel great. Today's video will discuss 5 Life Changes that Help You Keep Looking and Feeling Young. It’s always important to accept your age. This is essential for enjoying a good quality of life. However, this isn’t at odds with doing all you can to face the passing of time in the best way possible. 1. Hairdryers and straighteners: believe it or not, they rob your hair of its youth, Using high-temperature hairdryers and straighteners damages your hair. They age it, make it weaker, and give it a dull tone. How about giving them a rest at least 3 times a week? It might seem difficult, especially for women. After all, if there’s one thing that defines our beauty rituals, it’s touching up our curls or achieving perfectly straight hair with straighteners. However, our hair needs to breathe. Electric devices like this, which almost always use high temperatures, take away its natural beauty and youth. 2. Use sunscreen on your skin every day, We always remember sunscreen when summer comes around. However, dermatologists tell us that it’s not just necessary to prevent skin cancer. It also helps to fight premature ageing. It doesn’t matter if it’s cloudy, if it’s winter, or if it’s raining. Sunscreen should be a basic in your daily beauty and health rituals. So don’t hesitate to apply it every day. If you’re a woman, remember that many foundations already include sun protection. 3. Half an hour of exercise a day is key to health and beauty, If you want to stay young, care for your body. If you want to improve your well-being, exercise. If you want to look better in the mirror, do at least half an hour of exercise a day. What is your strategy to Looking and Feeling yourself Young, Let me know in our comment section below. #HowToStayHealthy #RemediesOne ---------------------------------------- People who watched this video: https://youtu.be/ahDPUCJjVUo Also searched online for: ► How To Lose Belly Fat For Women In 3 Days | How To Lose Belly Fat Easily | Get Flat Belly In 3 Days https://youtu.be/fd3TD719sdE ► Acne Scar Treatment Tea Tree Oil | What Is The Best Acne Scar Treatment At Home https://youtu.be/BQI1VeS92yo ► How I Grow 2 Inches Hair In 2 Days | How To Use Aloe Vera Gel For Hair Growth | Aloe Vera For Hair https://youtu.be/F1aHy8aV9T8 ► How To Remove Pimples Overnight | Pimple Treatment For Oily Skin | Acne Treatment https://youtu.be/UqtGTYyPVHo ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook https://ift.tt/2oOTr78 ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ https://ift.tt/2qK9V25 ► Subscribe us at Youtube https://www.youtube.com/RemediesOne?sub_confirmation=1 ► Read Blog at Blogspot https://ift.tt/2oOQh3b ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/RemediesOne and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/RemediesOne?sub_confirmation=1 -------------------------------------------- 7 Life Changes That Help You Keep Looking And Feeling Young | How To Stay Healthy Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org https://ift.tt/yzWgML Some images downloaded from shutterstock.com.